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Too Hot Or Too Cold? How To Make Your Home Temperature Just Right
We all want to feel comfortable in our homes. But sometimes the weather is a little extreme, leaving us feeling cold, or sweating all night long. It’s not pleasant to feel too hot or too cold in your own home. And if you’re struggling to sleep because of the temperature, you may soon find the fluctuations are damaging your health. If you find it tricky to make your home temperature just right, try some of these top tips for comfort:Too Hot?
In warm climates, or in the height of summer, the heat can build up quickly in your home. The windows are the main culprits for this rapid increase in temperature. The glass can magnify the effects of the sunlight, making the whole house stuffy and uncomfortable. Covering the glass with blackout blinds can reduce this effect dramatically.
Opening the doors at either end of the house will create a lovely through-draught that will move out the hot, stale air quickly. However, this can be a security risk, especially at night. Air conditioning can help a lot, but it can be quite expensive to run after the sun has gone down. You can find out how to increase your overall air conditioner efficiency to help save you money and keep your home cooler if you check online.
Choose lighter weight bedding when the night is hot. A fan can move the air enough for it to feel more tolerable. But air blowing on you all night can also be uncomfortable. Opening the windows in your room and another room will create a through-draught to create air movement. Eating a cup of crushed ice before bed can also help you feel much cooler so you can drift off to sleep.
Too Cold?
Winter months in some places can be bitterly cold. If you have central heating, this can be the best way to heat the house. However, that heat can escape through the roof and the windows. Make sure you have plenty of insulation and that your windows are well-fitted. You can use thermal backed curtains in the winter months to reduce the loss of heat even more.
A http://aboutthemaximalists.blogspot.com /2016/03/how-to-improve-your-home-with-comfort-and-warmth-in-mind.html">roaring open fire can be a lovely way to keep warm in winter. However, most home fires will only heat the room they are in. This is fine if you sit in the same room all evening, and it can also be very comforting on a bitterly cold night. Keep doors shut to stop the heat escaping. You’ll soon be toasty and warm.
Hot water with lemon juice is a great drink to have before bed to warm you up. By drinking hot drinks instead of cold ones, you can keep feeling warmer for longer. A sofa throw or blanket is a lovely way to keep warm when it’s chilly. If you are sitting still all evening, your body will feel colder because your heart rate won’t be elevated. Try some home workouts and stretches to feel warmer. Dress for the weather, and you won’t need to turn your thermostat up too high.
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